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Did you know that there is a close relationship between the state of the gut and various autoimmune, inflammatory and psychological conditions? If cramping, bloating, diarrhea or constipation sound all too familiar to you, then this presentation is for you! Marianna Duba, registered nutritionist, will discuss the basic concept of a comprehensive gut-healing nutritional program.
Visit the battlefields of World War I & II in France, Belgium and Holland.
While stress is a reality of our active and busy lives, it can be detrimental. We will take a brief look at some of the common causes, how it effects the body, and 3 practices which have proven to be effective in recognizing and helping alleviate the stress response.