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Self-Care and Grief

When someone dies, self-care can take a backseat as we focus on the many other things that accompany a death. This session with BFO (Bereaved Families of Ontario) talks about the importance of self-care while grieving and provides some practical suggestions on how to begin.

The FOLD presents: Fierce Fiction

Grab some friends or the members of your official book club, and keep your notebooks and calendars ready! From rom-coms through to family stories of exile and hope, this panel discussion with Tsering Yangzom Lama, Reema Patel, and Sonya Singh features your next favourite reads. We know there's going to be plenty to talk about.


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